Client Branding Sessions
Caitlin – Fitness Coach
Session Type: Fitness Group Session + Photography
Focus: Movement, Strength Poses, Team Energy
Location: Gym, London
Duration: 4 Hours
Website: @liftwithcaitlin
The Brief
Natasha contacted me because she wanted to host a half-day fitness photoshoot for a group of women to celebrate their completion of an 8-week challenge with their online coach. The photoshoot theme will be empowerment and body confidence, and I was to photograph various poses with functional weights and body confidence poses.
Words from Caitlin, the personal trainer
The ladies have been working with me for between 1 and 4 years. Little to no experience in the gym, struggling with the pressures of careers, mum life and taking care of their mental and physical health. They lacked confidence in all areas of life. They didn’t enjoy clothes anymore, didn’t spend time or money on themselves, and fell for fad diets and exercise programmes.
Now, they lift several times per week and have dropped several dress sizes whilst still enjoying the food they love. The shoot was a major milestone in their confidence journeys, not only to show off their physical changes. But also do something they wouldn’t have had the confidence to do prior.
Wearing bright gym wear, posing, and showing off what their bodies can really do.
Lights & Mirror Challenges in the Gym
Lighting was one of the biggest challenges during this shoot, especially with all the mirrors around the gym. I had to carefully position the lights to avoid unwanted reflections, including my own, showing up in the background.
How I found the solution
I took time to find the right lighting angles, using one client to test the setup so the rest of the group didn’t have to wait around.
What We Created
Five high-resolution, edited photos were included for each person. Delivered via private online gallery with options to purchase additional edits
Fitness Group Photoshoot Behind The Scenes Video
A look behind the scenes at how we captured strength, confidence, and community
Recent Fitness Branding Shoots
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